At Allegro, we believe there is more to health and wellness than just nutrition and exercise. Of course those two components play a huge roll in overall well-being, but it is extremely important to channel your mind, body, and soul as one. It’s easy to  focus on one component and forget about the rest, and that’s why we’ve created the Allegro Transformation Challenge — to highlight the holistic approach to health and wellness.

Upgrade your life–mind, body, and soul in 2019. Make it your best year yet!





What is the Allegro Transformation Challenge? >>

The Allegro Transformation Challenge is a 12-week program that has been designed to help motivated individuals upgrade their lives with a specifically tailored nutrition, coaching, and mindfulness program.


When does the ATC begin? >>

January 21, 2019 – April 14, 2019


How do I get involved? >>

  • Application process:
    • Completion of the Allegro Transformation Challenge Application
    • 1-2 minute video as to how this program would transform your life
    • Applications DUE by EOD January 14th, 2019.
    • Participants chosen on January 15th, 2019.
    • All applicants contacted by January 16th, 2019.

Application and video must be sent to Coach Alyssa at by the end of day on January 14th, 2019.

What is included in the ATC? >>

    • Unlimited access to health coach
      • Coach + client paired together based on fitness level, personality, needs, schedule, and goals
    • 12 week Unlimited Class Pass
    • 12 coaching hours to be used as as coach and client see fit
      (personal training, telephonic coaching, etc) This year it is not JUST 1-1 personal training but highlighting everything from health coaching, nutrition education, coach accountability, group support and weekly goal setting!
    • JUST ADDED! Brain Health Coaching with Brain Health Advocate, Julie Otte
      • 12 weeks of personalized brain health coaching and growth with pre/during/post assessments for you to see how much work you’ve done to grow your brain
      • Available to the first 5 to register for the Allegro Transformation Challenge
        • Discount offered there-after
      • Value: $1,200!
    • Strategically designed programming from Coach
    • (1) 30-minute telephonic nutrition session with our Registered Dietitian
    • Access to unlimited FIT3D Proscans – One-Stop Body Composition and Wellness Assessment Technology
    • Mentorship from 2018 ATC Participants; Casey, Tres, Michelle
    • Weekly motivation + updates via Email from Coach Alyssa
    • An opportunity to win a 6 Month Membership to Allegro Coaching and 2 bonus loyalty sessions – massage or PT.

$2, 949VALUE!

Cost: Two installments of $199

(upon acceptance into program)


Who is the ATC for? >>

10 motivated individuals that are ready to TRANSFORM THEIR LIFE.


Client Contract:

  • Client must be 100% committed to the 12-week program by completing the Allegro Transformation Challenge Application and providing a 1-2 minute video as to how they will benefit from this program
  • Client agrees to allow Allegro Coaching to use before & after photos, measurements, FIT3D results, and biometric data
  • Client agrees to (1) social media update per week their platforms of choice (Facebook, Instagram, etc)
  • Client agrees to (2) Instagram-story takeover days
  • Client agrees to (2) Facebook LIVE appearances with their coach
  • Client agrees to attend the Allegro Transformation Challenge Gala on April 19th, 2019.