May is our Member Appreciation Month, and this year we are going BIG! We have lots of deals, fun, and one big celebration in store.



One week FREE – New members only can take advantage of one week, unlimited classes, for FREE only in May! Click the “Purchase now” button below to take advantage of this sweet deal.

PT Package [$149.00] (3) 60-Minute PT Sessions. Note: Limit (2) packages per person.

3 Months Unlimited [$199.00] Limit (1) per person.

3 Months Plus [$299.00] 3 Months Unlimited, (3) 60-Minute PT (Allegro Baseline Assessment + 2 sessions), and (1) 30-Minute Massage. Limit (1) per person.

Ready to purchase? Simply click the link below. If you’re new to Mindbody + Allegro Coaching, all you have to do is create a Mindbody account, then select which item you’d like by following the steps under the tab “Purchase Online”.



Saturday, May 13 | 5/3 Riverbank Run – Our Running Club has many folks participating. Join us if you’d like! Meet-up details to come.

Thursday, May 18 | Lole Fashion Show – Details here.

Friday, June 2 | Allegro Awards – Join us for an evening of fun as we celebrate all of YOU, our wonderful members.


Coach Alyssa and Coach Amanda are ready to challenge and push you with some incredible specialty classes! Check out the details below.
ATX – Allegro Extreme Training
Looking to challenge your mental and physical strength? You won’t want to miss this. Functional strength, olympic lifts, gymnastic strength and HIIT all in one!
Monday, May 8 – Thursday, May 11
Choose from 5:30 AM or 5:30 PM
Eastown Studio
*Intermediate class
Core Combat 
Mixed Martial Arts training, on and off the heavy bags. Core and total body sculpting paired with maximum calorie burn!
Monday, May 22 – Thursday, May 25
5:30 PM
Kentwood Studio
  • These classes are FREE for members, and only $29 for non-members. Price covers the four classes for the week.
  • Non-members, to purchase head to our Mindbody page, choose “urban classes” then “4-Day Specialty Program”.
  • You do NOT need gloves for Core Combat. Please bring your own if you have them, but we will have some on hand to be borrowed. You’ll still want some wraps, though. We sell those at both studios.


We want to see your beautiful, sweaty faces on Facebook or Instagram. Here are the details:
1. Take an awesome photo.
2. Post it to Facebook or Instagram.
3. TAG Allegro Coaching AND use the hashtag #allegrorocks.
That’s it! Simple, right? For each photo you post and tag + use #allegrorocks, you’ll be entered into a drawing. Entries are unlimited! We will draw winners at the Allegro Awards on Friday, June 2. Best of luck, friends!